Exploring your image, style and body confidence with Sarah Lyons
My guest on the podcast this week is the incredible Sarah Lyons. Sarah is an Image consultant and body confidence coach empowering busy women to start looking after their own wellbeing, rediscover their personal style & love their bodies.
Sarah and I chatted all things style, image and body confidence and what that means to women today, including
What an image consultant and body confidence coach can do for you
The advantages to having a stylist and body confidence coach in your corner
The myths Sarah hears about styling and body confidence that are not true
What it means for women to be comfortable in their own skin
How having body confidence impacts other areas of women's lives
The best and worst piece of advice Sarah's ever received, and her favourite books to read.
A really insightful and empowering conversation, I enjoyed it!
You can follow Sarah on Instagram @wellstyled_by_sarah and check out her website www.wellstyled.ie for more tips on body confidence and style (and how to totally ROCK IT!).
