The Coronacoaster Series | Part 5 with Glyniss Trinder

Today is all about raising your energy and vibration with hypnotherapist & mindset mentor Glyniss Trinder. On the podcast we talked about keeping our vibration & frequency raised to preserve energy & prevent complete burnout as we come to the end of a turbulent 2020!

Energy is so important in business, and preserving it even more so! Glyniss discussed a series of ways that she helps her clients including:

- how she helped her clients stay calm & focused in the face of fear, anxiety & uncertainty this year

- the process of raising our vibration & frequency, & how it can help us at this time of flux

- the most common energy blocks she finds in female entrepreneurs & how she helps them unblock that energy

- the best way for women to boost & protect their energy to be in better sync with their monthly cycle (we all have one!)

- how to maintain the balance of masculine & feminine energies as we build our businesses into a new year?

- the best & worst pieces of advice she's ever been given

- her book recommendations on all things energy & raising that vibration high!

Find out more about Glyniss' incredible work & her Changemaker's Club at https://www.glynisstrinder.com